IF you think I'm going to post my secret Chili Recipe...
...YOUR NUTS!!!
Talk to me on my deathbed.

GlennDL

Tuesday, July 28, 2015

Top Immunity-Boosting Super Foods:

The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free
by Joel Fuhrman, M.D.
In The New York Times best seller, Super Immunity, Dr. Fuhrman covers brand new topics: how proper nutrition can fend off cold, flu and other infections; the role of the immune system in cancer development; and eating to prevent cancer. Also unique to Super Immunity is the in-depth discussion of the striking scientific findings about G-BOMBS (Greens, Beans, Onions, Mushrooms, Berries and Seeds), Dr. Fuhrman’s anti-cancer super foods. Now is the time for America to win the war on cancer and for you to immediately protect yourself and your loved ones.

topsuperfoods

Wednesday, July 22, 2015

Spice Chart:

Upset stomach, bloated, congested, run down, nauseous?

Spices

AMERICAN SPICE TRADE ASSOCIATION, INC.
SPICE LIST:

ASTA recommends that for the purpose of complying with FDA food labeling regulations (21 CFR Sec. 101.22), the following items may be declared in a product’s ingredient statement either individually by its common or usual name or included under the term “spice” as permitted in 21 CFR Sec. 101.22(h). The spices on this list, and their derivatives (e.g. extracts and oleoresins), are considered by FDA to be generally recognized
   see list

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