IF you think I'm going to post my secret Chili Recipe...
...YOUR NUTS!!!
Talk to me on my deathbed.

GlennDL

Saturday, January 24, 2009

CUCUMBER TOMATO SALAD W/EQUAL

Ingredients:

  • 48% calorie reduction from traditional recipe.
  • 1/2 cup rice vinegar*
  • 3 tablespoons Equal® Spoonful**
  • 3 cups unpeeled 1/4-inch thick sliced cucumbers, quartered (about 2 medium)
  • 2 cups chopped tomato (about 1 large)
  • 1/2 cup chopped red onion
  • Salt and pepper to taste

Instructions:

  1. Combine vinegar and Equal®. 

  2. Add cucumbers, tomato and onion.

  3. Season to taste with salt and pepper;

  4. mix well. 

  5. Refrigerate, covered, at least 30 minutes before serving.

* Distilled white vinegar may be substituted for rice vinegar.
** May substitute 4-1/2 packets Equal® sweetener.
Makes 6 servings (3/4 cup each).

sometimes I like to sneak finely diced red or yellow peppers into it....gdl

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