What's The Ideal Temperature For Your Refrigerator?

Most of the video is educational information, skip to about the 3 minute mark for the relevant information for you fridge and freezer.

Slow Cooker Dr. Pepper Pulled Pork

from Six Sisters’ Stuff

Ingredients:

• 1 (3 lb) pork shoulder roast
• various seasonings (I used garlic powder, onion powder, seasoned salt, and ground black pepper)
• 1 (12 oz) can Dr. Pepper soda pop
• 1 cup BBQ sauce

Directions:

• Spray slow cooker with non-stick cooking spray.
• Rub pork roast with various seasonings and place roast in slow cooker.
• Pour Dr. Pepper and BBQ sauce on top of roast.
• Cook on low for 7-8 hours or high for 5-6 hours.
• Shred roast with two forks (it should fall apart easily) and serve on top of hamburger buns.

Makes about 6-8 servings.

15-Minute Chicken & Rice Dinner

Ingredients

• 1 tablespoon vegetable oil

• 4 skinless, boneless chicken breast halves (about 1 pound)

• 1 10 3/4 ounce can  Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)

• 1 cup water

• 1/4 teaspoon paprika

• 1/4 teaspoon ground black pepper

• 2 cups uncooked instant white rice

• 2 cups fresh or frozen broccoli flowerets

Directions

1. Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides. Remove the chicken from the skillet.
2. Stir the soup, water, paprika and black pepper in the skillet and heat to a boil. Stir in the rice and broccoli. Reduce the heat to low. Return the chicken to the skillet. Sprinkle the chicken with additional paprika and black pepper. Cover and cook for 5 minutes or until the chicken is cooked though.*For a creamier dish, decrease the rice to 1 1/2 cups.

Tip

• This recipe is also delicious using Campbell's® Condensed Cream of Mushroom Soup instead of the Cream of Chicken.
• You can also substitute frozen diced chicken , chicken leftovers, or rotisserie chicken. Just pre-heat and skip step 1 above.

8 Things You Didn’t Know About Decaf Coffee:

Diana Vilibert, March 25, 2015

Whether you switch to decaf in the afternoon or opt for it all the time, you may be surprised to learn these things about decaf coffee:

Decaf doesn’t mean caffeine-free.
The amount of caffeine in decaf coffee varies (a lot).
Not all decaf is made equal.
1 in 10 coffee drinkers reach for decaf.
Decaf is good for your liver.
Decaf reduces your diabetes risk.
Decaf might raise your cholesterol
Decaf cuts prostate cancer risk.  

READ FULL ARTICLE

see also Cleaning your coffee maker:

note: Swiss Water process